How to Quickstep

In honor of our April social dance, I thought it’ll be fun to post a quick tip on the Quickstep. When dancing the Quickstep, you have to think light on…

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Ballroom Dance Away Memory Loss

Weight loss, improved cardiovascular health, developed social ties, increased self-esteem, and rise in happiness are just a few benefits of ballroom dancing. However, did you know that ballroom dancing can…

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